Unlock Deep Transformation with Hypnosis, Meditation & Affirmation Audios
Your subconscious mind holds the key to deep transformation. These hypnosis and meditation audios are designed to help you let go of self-doubt, break free from old patterns, and step into your fullest potential—without pressure or perfection.
WHY HYPNOSIS, MEDITATION & AFFIRMATION AUDIOS?
Our thoughts and beliefs shape the way we experience life.
Hypnosis helps gently rewire the subconscious mind by replacing limiting beliefs with empowering ones—so you can shift how you feel, think, and show up in the world.
The secret? Repetition.
Every time you listen, you’re reinforcing new neural pathways, making it easier to embody confidence, ease, and possibility.
BENEFITS OF LISTENING CONSISTENTLY
Reprogram subconscious patterns that hold you back
Cultivate self-trust, confidence, and inner peace
Shift limiting beliefs into empowering perspectives
Release stress, perfectionism, and self-doubt
Embrace self-celebration, creativity, and joy
There’s no right or wrong way to experience these audios.
Whether you’re fully engaged, drifting in and out, or even falling asleep—your subconscious is always listening.
Transformation happens naturally, in the background, as you go about your life.
""It’s helped me stop overthinking and start doing.
I’ve spent so much time stuck in my head, doubting myself and waiting for the ‘perfect’ moment to take action. These audios have helped me break free from that cycle. I feel more grounded, more capable, and finally ready to move forward."
Alex M.
"I didn’t realize how much I needed this.
Listening to these hypnosis audios has completely changed the way I talk to myself. I used to be so hard on myself, always second-guessing everything. Now, I feel more confident, at ease, and actually excited to take action. It’s like I’ve rewired my brain without even trying!"
Sarah L.
"I’ve tried meditation before, but this is next-level.
I always struggled with meditation because my mind wouldn’t slow down. But these hypnosis audios make it so easy. They guide me into a deep, peaceful state, and I leave each session feeling refreshed and more in tune with myself."
Emily B.
Explore the Collection
This collection includes powerful audios to support you in different areas of life.
Pick the ones that resonate most, add them to your cart, and the discount will be automatically applied at checkout—bringing the total to just $50 CAD.
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🧠 What is Hypnosis?Hypnosis is a self-development tool using suggestibility that gives you the space and guidance to go into such a relaxed state where you feel safe to surpass your critical mind (the critical mind that tells you that you have to do something in a certain way). It allows you to really tap into your subconscious mind (which is below the surface of the critical mind), to re-discover what you already have inside of you that will help you overcome any limiting beliefs and negative emotions, and empowers you to safely explore new possibilities for yourself to design a life you love.
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😵💫 Is hypnosis like I've seen in the movies?I am happy to break it to you that there is no “mind control” involved in hypnosis, I cannot make you do anything you would unwillingly do out of hypnosis, and you will certainly be the one in control because I am simply guiding you through the experience. The movies have given hypnosis a bad rep, and I want to give it a good one! WATCH ME BUST MORE HYPNOSIS MYTHS HERE
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🙋 Who would benefit from working on their mindset through hypnosis?Good new is, I love to support anyone who is really curious and open to new possibilities. You will experience connection to your subconscious mind to reprogram your beliefs to support the change that you are ready to make. And in fact, it’s quite possible that you will actually discover even more possibilities that you haven’t even imagined before.
MEET THE CREATOR
Hi, I’m Lauren Best — a Certified Hypnotherapist and Transformation Designer passionate about helping people break free from the pressures of perfectionism and embrace their most authentic selves.
I created these hypnosis audios as a gentle invitation to reconnect with your intuition, let go of limiting beliefs, and celebrate yourself exactly as you are. Each audio is designed to feel like a supportive conversation — a moment of pause where you can tune in, unwind, and listen to the voice that often gets drowned out by doubt.
It’s my voice you’ll hear guiding you through each session, offering calm and compassionate words to shift your subconscious thoughts. Through repetition, these audios work to rewire your inner dialogue, creating space for greater self-trust, confidence, and clarity.
Whether you're navigating self-doubt, seeking calm amidst the chaos, or simply ready to explore new possibilities, these audios are here to support you — every step of the way.
Let’s celebrate your journey together.
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🧠 What is Hypnosis?Hypnosis is a self-development tool using suggestibility that gives you the space and guidance to go into such a relaxed state where you feel safe to surpass your critical mind (the critical mind that tells you that you have to do something in a certain way). It allows you to really tap into your subconscious mind (which is below the surface of the critical mind), to re-discover what you already have inside of you that will help you overcome any limiting beliefs and negative emotions, and empowers you to safely explore new possibilities for yourself to design a life you love.
-
😵💫 Is hypnosis like I've seen in the movies?I am happy to break it to you that there is no “mind control” involved in hypnosis, I cannot make you do anything you would unwillingly do out of hypnosis, and you will certainly be the one in control because I am simply guiding you through the experience. The movies have given hypnosis a bad rep, and I want to give it a good one! WATCH ME BUST MORE HYPNOSIS MYTHS HERE
-
🙋 Who would benefit from working on their mindset through hypnosis?Good new is, I love to support anyone who is really curious and open to new possibilities. You will experience connection to your subconscious mind to reprogram your beliefs to support the change that you are ready to make. And in fact, it’s quite possible that you will actually discover even more possibilities that you haven’t even imagined before.
