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Work with Lauren!
CERTIFIED HYPNOTHERAPIST,
TRANSFORMATION DESIGNER
& FOUNDER OF POSSIBILITIES UNIVERSE
There have been a series of meaningful synchronicities and beautifully imperfect moments that have led me to this point...
In 2020, my world shifted — the pandemic, job loss, and relocating brought me back to Canada after years in South East Asia and the UK. While trying to rebuild, I didn’t realize how dysregulated my nervous system was.
To navigate the burnout, I explored morning rituals, joined entrepreneurial communities, and tried holistic wellness practices. That’s when I discovered the power of Hypnosis and subconscious reprogramming.
With a background as a Business Transformation Consultant and Service Designer, I had designed experiences and business solutions worldwide — yet applying those skills to my own life felt impossible. I often acted from fear rather than intuition, searching for problems that didn’t exist.
Through subconscious work, I redefined what conscious, intentional living meant for me... imagining possibilities beyond my circumstances and allowing curiosity to lead me instead of fear.
Blending Hypnotherapy and Design, I created Possibilities Universe to disrupt perfectionism and invite others to explore new possibilities for their work and lives.
Permission to do things differently is an ongoing practice. Every day reveals new permission slips, and I remain committed to my self-discovery journey. We all deserve space to express ourselves, embrace uncertainty, and imagine a world beyond the status quo.
Other people's opinions are not facts, and their experiences aren't guaranteed to be the same for you.
I believe that the most important things for you to honour are your own desires, values, and what your mind-body-heart-intuition is telling you. When we honour these things we can take action from a place of regulation, power and security.
There are a number of ways we can work together 1-on-1 to meet you at different parts of your journey that will support you to grow to beyond your current reality. I would be honoured to work with you!
WHY HYPNOSIS?
In a world that often pushes us to seek answers externally, hypnosis invites you to turn inward — to reconnect with your inner wisdom, rewrite limiting beliefs, and step into your fullest expression.
Unlike traditional talk therapy, hypnosis works with the subconscious mind — the part of you that holds memories, emotions, and deeply rooted patterns. By accessing this state of relaxed focus, you can explore what’s beneath the surface, making space for lasting transformation.
Through hypnosis, you can:
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Release self-doubt and inner criticism
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Cultivate self-trust and confidence
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Break free from perfectionism, self-sabotage, and imposter syndrome
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Embrace self-worth and celebrate your uniqueness
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Create clarity and aligned action toward your goals
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Get of of your own way by moving through the noise and beyond the shoulds
Whether you’re navigating personal challenges, seeking creative breakthroughs, or simply longing to feel more at home within yourself, hypnosis offers a compassionate space for exploration and growth.
It’s not about changing who you are — it’s about remembering your wholeness.
Ways to Work Together...
Available OnlineRead MoreUntangle the subconscious patterns that are keeping you from embodying your dreams.
1 hr 15 min
175 Canadian dollars
Available OnlineRead MoreExperience hypnosis suggestions and which experience will be right for you.
30 min
Available OnlineRead MoreA journey of support to rewire beliefs, unlock clarity, and step into bold new possibilities.
1 hr 15 min
1,200 Canadian dollars
Available OnlineRead MoreDeep dive into your subconscious—release, rewire, and expand into what’s possible.
3 hr
525 Canadian dollars
Available OnlineRead MoreA transformative container to rewire beliefs, unlock clarity, and step into bold new possibilities.
3 hr
900 Canadian dollars
Available OnlineRead MoreUntangle the subconscious patterns that are keeping you from embodying your dreams.
1 hr
222 Canadian dollars
DID YOU KNOW THAT THERE IS SO MUCH WAITING FOR YOU WITHIN YOUR SUBCONSCIOUS MIND?
Have you ever wondered why your desires and actions don’t seem to match up?
You might be telling yourself that you want to have more balance in your life, prioritize your wellness over your work, but you still find yourself sat at your computer screen or spending time on things that you don’t actually enjoy.
It’s within our subconscious minds that our beliefs, emotions, habits, values, protective reactions, long-term memory, imagination, intuition, and limited working memory capacity lives. And there are only three ways to program or reprogram our subconscious minds…
1. AUTO PROGRAMMING FROM THE 3RD TRIMESTER TO THE AGE OF 7
2. JOURNALING, ADAPTING NEW HABITS, MEDITATION - REPETITION
3. HYPNOSIS
So in order to change our reality, we must be able to access this part of our brain to re-write our stories to support the new reality we want to have! Expanding your mind using hypnosis can help you say goodbye to old ways of doing working, expand your wealth consciousness, enhance your confidence and self-worth, heal your inner child, and see new results in your life that you hadn’t ever dreamed of!
